JROY NUTRITION

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Want to see what your current diet is doing for you? Email and receive the three day food diary to track your eating for three non-consecutive days (or use the myfitness pal app on your smart phone). You will receive an online diary from me to fill out so I can see your current intake. I will analyze how many calories, carbohydrates, protein, and fat you are consuming. I will also analyze the micronutrients in your diet (sodium, potassium, iron, vitmains, etc.) so that you can see what you might bemissing for optimal health! 

Nutrition Intake Assessment

C$30.00Price
  • In order for this service to work, you must fill out the online food diary in the most complete manner possible. The more information I have about your food intake, the more accurate my analysis will be!