New Year Tips (but looking differently this year)
Updated: Jan 3
Looking for a new look at health and nutrition this year?
Watch this interview of me with Alyse Hand of Global News Halifax for some great tips!
Share it, love it, and leave us a comment below!
Interested in learning more about recipe modification and meal plan preparation to suit your personal goals? Learn more here: https://procoach.app/jroynutrition